So what's a challenge group you ask? It's basically a group of people all working towards the same goals, to get healthy! There is power in NUMBERS! There is power in knowing you are not alone. There is
power in knowing that you have other people that are in this with you. The
power lies in the fact that you can workout on your own, in your own home at
whatever time works for you. I can help you create a meal plan to fit your
life, give you simple quick easy meals and snacks to avoid the diet pitfalls and
the scary drive thru. Plus the support that you will receive is priceless. I
will keep you accountable 7 days a week without fail. I promise that if you
commit to the next 12 weeks your life will change!!!You're not the only who will be making a committment here...I commit to helping YOU!! I will be your cheerleader, I will help you through the rough times that make you want to give up and I will help you find the inner strength to push through and keep going!
What's next? Go to my site and create a free account with me as your coach. Send me an email at jamie213@beachbodycoach.com and tell me that you want more information on participating in my February 25th 12 week health and fitness program. Then, together we will determine which program is right for you! Don't delay because summer is less than 4 months away.


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